Mizzmila's italian scramble (recipe)

Mizzmila's italian scramble (recipe)
Name	Mizzmila's italian scramble
Ingredients	Eggs • Flat-leaf Italian parsley • Mozzarella cheese • Parmesan cheese • Crushed tomatoes • Unsalted butter • Tabasco sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	270.7
Fat	20.6
Protein	18
Carbohydrate	2.6
Fiber	0.4
Net carbohydrates	2.2
Sugar	1.6
Saturated fat	9.6
Cholesterol (mg)	455.2
Sodium	335.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mizzmila's italian scramble (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mizzmila's italian scramble (recipe) details
Mizzmila's italian scramble (recipe) image(external)

Recipe instructions

1. In a medium bowl whisk eggs until light and frothy.
2. Add to the bowl of beaten eggs the following: chopped parsley, shredded mozzarella, Parmesan cheese, crushed tomatoes, hot/Tabasco sauce, salt(optional), and pepper(optional).
3. In a large non-stick saute pan melt butter over medium heat.
4. Add egg mixture to the saute pan.
5. Using a spatula, stir eggs sparingly until the mozzarella cheese is melted and the eggs are done to your desired consistency.
6. Serve with a fennel breakfast sausage, toast, and cappuccino
7. )
   
   Food tags
   Cheese, European, Very Low Carbs,, Beginner Cook, Easy, Inexpensive

Mizzmila's italian scramble (recipe) details

Time:
Prep Time in Hours and Mins:20M

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