Multigrain pancakes (recipe)

Multigrain pancakes (recipe)
Name	Multigrain pancakes
Ingredients	Multigrain Baking Mix • Milk • Water • Egg • Fresh cranberries • Frozen cranberries • Pure maple syrup
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.133333333
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	98.4
Fat	6.9
Protein	3.7
Carbohydrate	5.8
Fiber	1.1
Net carbohydrates	4.7
Sugar	1.1
Saturated fat	2.2
Cholesterol (mg)	61.4
Sodium	47.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Multigrain pancakes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a medium sized mixing bowl, stir together the MultiGrain Baking Mix, milk and eggs until dry ingredients are moistened.
2. Let rest for 5 minutes.
3. Stir in cranberries , if desired (could also use blueberries!).
4. Meanwhile, heat a large heavy skillet; film the bottom with a little oil or non-stick spray.
5. For each pancake, ladle about 1/3 cup batter into the skillet. Cook until surface appears dry and small bubbles appear at the edges.
6. Turn over and cook second side for about 30 seconds.
7. Repeat with remaining batter. Serve pancakes hot, accompanied by warm maple syrup and sliced fresh fruit if desired.
   
   Food tags
   < 30 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:18M

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