Mushroom omelette for one (recipe)

Mushroom omelette for one (recipe)
Name	Mushroom omelette for one
Ingredients	Eggs • Garlic powder • Tarragon • Sweet basil • Mushrooms
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.05
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	162.1
Fat	10.1
Protein	14.5
Carbohydrate	3.2
Fiber	0.7
Net carbohydrates	2.5
Sugar	1.9
Saturated fat	3.1
Cholesterol (mg)	423
Sodium	143.1
Servings	1
Yield	1 omelette
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom omelette for one (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mushroom omelette for one (recipe) details
Mushroom omelette for one (recipe) image(external)

Recipe instructions

1. Set burner to medium to medium high (depending on your preference).
2. Whisk eggs in a small bowl.
3. Whisk in remaining ingredients.
4. If burner is on medium, pour the eggs onto the pan first.
5. If burner is on medium high, whisk in mushrooms before pouring onto pan.
6. Flip omelette constantly so mushrooms don't burn.
7. Use your better judgement as to when the omelette is ready (all ovens are different). My omelette took a little under 2 minutes on medium high.
   
   Food tags
   Very Low Carbs, Lactose Free, Free Of...,, Easy

Mushroom omelette for one (recipe) details

Time:
Prep Time in Hours and Mins:5M

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