Mushroom omelette roll (recipe)
Mushroom omelette roll (recipe) | |
---|---|
Name | Mushroom omelette roll |
Ingredients | Eggs • Milk • Salt • Fresh thyme • Dried thyme • Pepper • Green onions • Cheddar cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 275.2 |
Fat | 21.3 |
Protein | 16.2 |
Carbohydrate | 5.2 |
Fiber | 1.3 |
Net carbohydrates | 3.9 |
Sugar | 2.7 |
Saturated fat | 7.6 |
Cholesterol (mg) | 339.3 |
Sodium | 379 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom omelette roll (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mushroom omelette roll (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Line bottom of 13 x 9 inch metal cake pan with parchment or waxed paper; grease paper and sides of pan.
- Set aside.
- In bowl, whisk together eggs, milk and salt, pour into prepared pan.
- Bakein 400f degree oven for 10 minutes or until centre is firm when touched.
- Meanwhile, in nonstick frypan, heat oil over medium high heat; cook red pepper, mushrooms, thyme and pepper, stirring often, for 5 minutes or until mushroom liquid has evaporated.
- Stir in onions.
- Invert egg onto work surface; peel off paper.
- Sprinkle with half of the cheese; spread mushroom mixture over top.
- Starting at narrow end, roll up jello roll style.
- Return omelette roll to cake pan; sprinkle with remaining cheese.
- Broil for 3 to 5 minutes or until cheese is bubbly.
- Slice crosswise to serve.
Food tags
Lunch/Snacks, Cheese, Vegetable, Canadian, Kid Friendly, Brunch,, Oven, Beginner Cook, Stove Top, Easy
Mushroom omelette roll (recipe) details
Time:
Prep Time in Hours and Mins:40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD