New york steaks in green peppercorn sauce (recipe)
| New york steaks in green peppercorn sauce (recipe) | |
|---|---|
| Name | New york steaks in green peppercorn sauce |
| Ingredients | Green peppercorn • Heavy cream • Butter • Mushroom • Shallots • Fresh parsley • Cognac • Heavy cream |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 868.9 |
| Fat | 67.7 |
| Protein | 58.3 |
| Carbohydrate | 5.1 |
| Fiber | 0.7 |
| Net carbohydrates | 4.4 |
| Sugar | 1.4 |
| Saturated fat | 31 |
| Cholesterol (mg) | 295 |
| Sodium | 183.8 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
New york steaks in green peppercorn sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
New york steaks in green peppercorn sauce (recipe) image(external)
Recipe instructions
- Preheat oven to 150 ?F.
- Cook steaks in two batches using the following procedure. Heat half of oil in large frying pan. When hot, add meat and cook 3 to 4 minutes over high heat.
- Turn meat over, season well and continue cooking 3 to 4 minutes. Remove meat from pan and keep steaks hot in oven.
- Place peppercorns in small bowl and add 2 tablespoons cream. Mash together and set aside.
- Add butter to pan and heat. Cook mushrooms, shallots and parsley 3 minutes. Season.
- Add cognac and cook 3 minutes over high.
-
Mix in rest of cream and peppercorn mixture; cook 4 to 5 minutes over high.
Food tags
Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
