Omelet lorraine (recipe)

Omelet lorraine (recipe)
Name	Omelet lorraine
Ingredients	Swiss cheese • Green onion • Eggs • Water • Salt • Ground nutmeg • Cayenne pepper • Butter • Margarine • Parsley sprig
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	418.7
Fat	31.1
Protein	30.3
Carbohydrate	2.6
Fiber	0.1
Net carbohydrates	2.5
Sugar	1.5
Saturated fat	12.9
Cholesterol (mg)	680.8
Sodium	1227.2
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Omelet lorraine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Omelet lorraine (recipe) details

Recipe instructions

1. Make the filling: in a small bowl, combine bacon, cheese, and green onion.
2. Make the omelet: in a bowl, whisk the eggs, water, salt, nutmeg, and cayenne together.
3. Heat an 8-inch omelet pan over medium heat.
4. Add butter; swirl to coat bottom of pan.
5. When butter foams, pour in egg mixture all at once.
6. Let set until edges begin to cook, about 20 seconds.
7. With a spatula, gently lift edges of mixture and tip skillet to let the uncooked egg mixture flow underneath.
8. Continue to do this until the top is almost dry, 3-4 minutes.
9. Spoon filling over O of the omelet; fold the other side over to cover.
10. Let stand for a few seconds to let cheese melt.
11. Turn out onto a warmed plate; garnish with parsley and serve.
    
    Food tags
    < 30 Mins"

Omelet lorraine (recipe) details

Time:
Prep Time in Hours and Mins:30M

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