Open face omelet o'brien (recipe)
Open face omelet o'brien (recipe) | |
---|---|
Name | Open face omelet o'brien |
Ingredients | Butter • Eggs • Milk • Salt • Pepper • Green onion • Cheddar cheese • Bacon bits |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 331.6 |
Fat | 30 |
Protein | 13.8 |
Carbohydrate | 1.9 |
Fiber | 0.2 |
Net carbohydrates | 1.7 |
Sugar | 0.8 |
Saturated fat | 16.6 |
Cholesterol (mg) | 380 |
Sodium | 614.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Open face omelet o'brien (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Melt 3 tablespoons butter in 10 inch skillet over moderate heat.
- Add potatoes in even layer and sprinkle with celery salt. Cook, turning frequently, about 10 minutes, until tender and lightly browned. Set aside in a dish and keep warm.
- Meanwhile, in a bowl, beat eggs with milk, salt and pepper.
- Melt remaining butter in same skillet. Pour in egg mixture and cook over moderate heat, lifting edges as egg sets to allow uncooked portion to run underneath.
- When omelet is set, spoon the hot potatoes on top, along with cheese, onions and bacon bits.
- Cut into wedges and serve.
- Garnish with sour cream, if desired.
Food tags
, Easy
Open face omelet o'brien (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD