Oven denver omelet (recipe)

Oven denver omelet (recipe)
Name	Oven denver omelet
Ingredients	Eggs • Half-and-half • Cheddar cheese • Cooked ham • Green pepper • Onion • Parsley
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	262.8
Fat	18.9
Protein	19.8
Carbohydrate	2.5
Fiber	0.2
Net carbohydrates	2.3
Sugar	0.8
Saturated fat	9
Cholesterol (mg)	296.4
Sodium	233.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven denver omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Oven denver omelet (recipe) details
Oven denver omelet (recipe) image(external)

Recipe instructions

1. Beat eggs and half and half until light and fluffy.
2. Stir in the cheese, ham, green pepper,onion and parsley.
3. Pour into a greased 9in square baking dish.
4. Bakeat 400 for 25 minutes or until set.
   
   Food tags
   Southwestern U.S., Very Low Carbs,, Oven, Easy

Oven denver omelet (recipe) details

Time:
Prep Time in Hours and Mins:40M

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