Pancake messages (recipe)
| Pancake messages (recipe) | |
|---|---|
| Name | Pancake messages |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 1 |
| Yield | 36 pancakes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pancake messages (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Pancake messages (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat ungreased, unbuttered griddle to 325.
- Drop 2 teaspoons at a time of batter on the griddle, spreading just a little with a small spatula, spoon or other utensil. On my griddle, I'm able to fit 18 or so at a time.
- Cook for about 3 minutes on first side so it is a light brown. If it gets too brown, the pen colors won't show up as well.
- Flip and cook for another 2 minutes or so until cooked.
- Let cool on wire rack.
- When cooled, either freeze and then write message, or write message on pancake immediately with food coloring pens on the first side of the pancake. The pancake is soft, so you can't press too hard, so you kind of have to glide the pen over the surface. Some colors may show up better than others.
-
If frozen, simply heat up in the microwave 30-45 seconds for 4 stacked pancakes.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Pancake messages (recipe) details
Time:
Prep Time in Hours and Mins:55M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
