Passover matzah matzo omelette (recipe)
Passover matzah matzo omelette (recipe) | |
---|---|
Name | Passover matzah (matzo) omelette |
Ingredients | Eggs • Butter |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 212.1 |
Fat | 19 |
Protein | 9.6 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.6 |
Saturated fat | 9.6 |
Cholesterol (mg) | 347.8 |
Sodium | 186.8 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Passover matzah matzo omelette (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Passover matzah matzo omelette (recipe) image(external)
Recipe instructions
- Pre-heat a wide frying pan over medium heat.
- Break up the matzah into 4 pieces.
- Lightly butter one side of each piece of matzah.
- Place each piece of matzah butter-side down into the pan.
- Allow to sizzle for a few minutes.
- Crack the eggs into the pan over the matzah, breaking the yolks if desired.
- Add salt and pepper to taste.
- When one side of egg is mostly cooked, flip the entire contents of the pan over to cook the other side of the egg.
- Place cheese and any other desired toppings onto one-half of the egg.
- Flip in half like an omlette.
- Serve with Ketchup or any other condiment.
- Can also be made sweet by placing sugar, cinnamon, or whichever ingredits you like in place of the cheese.
Food tags
Cheese, Camping, Brunch,, Easy
Passover matzah matzo omelette (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD