Pepper jack pepperoni pizza omelet (recipe)

Pepper jack pepperoni pizza omelet (recipe)
Name	Pepper jack pepperoni pizza omelet
Ingredients	Eggs • Monterey jack pepper cheese • Salt • Salsa
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	551.6
Fat	40.5
Protein	40.5
Carbohydrate	5.9
Fiber	1.1
Net carbohydrates	4.8
Sugar	3.6
Saturated fat	20.7
Cholesterol (mg)	709.3
Sodium	1211.3
Servings	1
Yield	1 omelet
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepper jack pepperoni pizza omelet (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pepper jack pepperoni pizza omelet (recipe) image(external)

Recipe instructions

1. Spray pan with cooking spray.
2. Beat eggs and broil on low heat until mostly cooked.
3. place slices of cheese, pepperoni, and jalapev os over omelet.
4. Let cook until cheese is mostly melted.
5. Add a dash of salt.
6. Fold over, spoon salsa over omelet and serve.
   
   Food tags
   Cheese, Very Low Carbs,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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