Pepper steak stir-fry (recipe)

Pepper steak stir-fry (recipe)
Name	Pepper steak stir-fry
Ingredients	Cornstarch • Water • Beef broth • Soy sauce • Garlic clove • Ground ginger • Salt • Pepper • Green onions
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	615.3
Fat	46.4
Protein	43
Carbohydrate	4.7
Fiber	0.7
Net carbohydrates	4
Sugar	0.7
Saturated fat	14.4
Cholesterol (mg)	139.2
Sodium	1673.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepper steak stir-fry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pepper steak stir-fry (recipe) image(external)

Recipe instructions

1. Partially freeze steak; slice diagonally across the grain into 1-1/2\ x 1/8\ thick strips. Set aside.
2. Combine cornstarch and water in a small bowl, stirring until smooth; add beef broth and soy sauce. Set aside.
3. Heat oil in a skillet over medium-high heat; garlic, ginger and salt and pepper; and cook 1 minute, stirring constantly. Add steak, and cook 2 minutes or until browned; remove from skillet. Add pepper and onions, and cook 3 minutes or under tender-crisp. Add beef, green onions and broth mixture; cook 2 minutes or until thickened. Serve over hot rice
4. )
   
   Food tags
   Rice, Meat,, Stove Top, Stir Fry, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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