Portobello eggs (recipe)

Portobello eggs (recipe)
Name	Portobello eggs
Ingredients	Portabella mushroom • Egg • Olive oil • Rosemary • Basil • Salt • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	129.8
Fat	9.6
Protein	8.1
Carbohydrate	3.6
Fiber	1.1
Net carbohydrates	2.5
Sugar	2.3
Saturated fat	2.2
Cholesterol (mg)	186
Sodium	78.7
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Portobello eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Portobello eggs (recipe) details
Portobello eggs (recipe) image(external)

Recipe instructions

1. Preheat oven to 325 8F.
2. Place the mushroom on a silpat lined baking sheet.
3. Season with the herbs, salt and pepper then drizzle with a bit of olive oil.
4. Carefully crack an egg in the cup of the mushroom.
5. Bakefor 10 minutes and continue baking until the egg is well set.
   
   Food tags
   Very Low Carbs,

Portobello eggs (recipe) details

Time:
Prep Time in Hours and Mins:12M

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