Pretend cheesecake (recipe)

From WikiMD's Wellness Encyclopedia

Pretend cheesecake (recipe)
NamePretend cheesecake
IngredientsLow fat cottage cheese Fat-free sugar-free white chocolate pudding mix Cinnamon Strawberry
Preptime (in hours)0.05
Totaltime (in hours)0.05
Keto friendlinessKeto friendly
Calories102
Fat2.2
Protein15.5
Carbohydrate4.2
Fiber0.1
Net carbohydrates4.1
Sugar0.4
Saturated fat1.4
Cholesterol (mg)9
Sodium458.8
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pretend cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pretend cheesecake (recipe) image(external)

Recipe instructions

  1. In a bowl combine the cottage cheese, yogurt, pudding mix & cinnamon.
  2. Mix well until fairly smooth and consistant.
  3. Add grape-nuts and diced strawberries to the mixture.
  4. Blend all ingredients together and enjoy.
  5. Delicious!
  6. note- if using grapenuts, let sit for about 5 minutes to soften the cereal unless you like it extra crunchy. Sometimes I can't wait! You can leave the cinnamon out too and it will be alittle different but still great!.

    Food tags
    Lunch/Snacks, Strawberry, Cheese, Berries, Fruit, Sweet, Brunch,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:3M

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Contributors: Prab R. Tumpati, MD