Quick peppered steak (recipe)
Quick peppered steak (recipe) | |
---|---|
Name | Quick peppered steak |
Ingredients | Pepper • Butter • Garlic clove • Sherry wine • Brown sugar |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 264.6 |
Fat | 18 |
Protein | 9.4 |
Carbohydrate | 3 |
Fiber | 0.1 |
Net carbohydrates | 2.9 |
Sugar | 1.1 |
Saturated fat | 8.3 |
Cholesterol (mg) | 47.4 |
Sodium | 64.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick peppered steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Quick peppered steak (recipe) details
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- Press pepper into fast-fry steaks.
- Saute in butter over medium-high heat for 1 minute per side.
- Reduce heat to medium and add remaining ingredients.
- Saute for 2 minutes per side and remove steaks from pan.
- Boil sauce until it's been reduced by half and pour over steaks.
Food tags
Meat, Canadian,, Beginner Cook, Stove Top, Easy
Quick peppered steak (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD