Quick persian beef kebabs (recipe)

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Quick persian beef kebabs (recipe)
NameQuick persian beef kebabs
IngredientsBeef tenderloin Onion Fresh lime juice Extra virgin olive oil Black peppercorns Salt Unsalted butter
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories653.6
Fat50.4
Protein43.4
Carbohydrate4.7
Fiber0.6
Net carbohydrates4.1
Sugar1.8
Saturated fat18.6
Cholesterol (mg)161.5
Sodium102.6
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Quick persian beef kebabs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
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Quick persian beef kebabs (recipe)


  1. Cut the tenderloin crosswise into 1 inch thick slices. Place the slices flat on the cutting board and cut into 1 inch wide strips. Cut each strip crosswise into 1/2 inch thick pieces. Thread the beef onto the skewers and place them on a large nonreactive platter.
  2. Puree the onion in food processor. Strain the resulting puree over the kebabs, turning to coat all slices. Using a fork, beat the lime juice, oil, pepper and salt in a small bowl, then pour the mixture over the kebabs, again turning to coat on all sides. Marinate for 15 minutes.
  3. Meanwhile, preheat the grill to high.
  4. When ready to cook, oil the grate. Drain the kebabs, arrange on the hot grate, and grill until cooked to taste, 1 to 2 minutes per side (4 to 8 minutes in all; Iranians like their beef on the medium side of medium-rare). Transfer the kebabs to a platter. With the butter on the end of a fork, for easy handling, rub it over each kebab. Serve immediately, with the lavash, using a piece of the bread to protect your hand as you slide the beef off the skewer
  5. )

    Food tags
    Meat, Southwest Asia (middle East), Asian,



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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD