Quick skillet mushroom steak (recipe)
Quick skillet mushroom steak (recipe) | |
---|---|
Name | Quick skillet mushroom steak |
Ingredients | Beef tenderloin • Mushroom • Onions • Garlic cloves • Lemon juice • Worcestershire sauce • Butter • Margarine • Parsley • Butter • Margarine |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 327.1 |
Fat | 26.9 |
Protein | 19.5 |
Carbohydrate | 1.2 |
Fiber | 0.2 |
Net carbohydrates | 1 |
Sugar | 0.4 |
Saturated fat | 13.3 |
Cholesterol (mg) | 95.5 |
Sodium | 136.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick skillet mushroom steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt the 1/4 cup butter in a medium skillet.
- Cook and stir the mushrooms, onion and seasonings until mushrooms are tender.
- Stir in the parsley, keep sauce warm.
- In another skillet, melt the 2 tablespoons butter.
- Cook meat slices in butter over medium-high heat turning once, to medium doneness (3-5 minutes on each side).
- Serve the steak with mushroom sauce.
Food tags
Meat, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly, Savory,, Stove Top, Easy
Quick skillet mushroom steak (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD