Red wine steak and mushrooms (recipe)
| Red wine steak and mushrooms (recipe) | |
|---|---|
| Name | Red wine steak and mushrooms |
| Ingredients | Mushrooms • Chives • Garlic clove • Fresh thyme sprigs • Red wine • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 602.4 |
| Fat | 44 |
| Protein | 39.9 |
| Carbohydrate | 4.7 |
| Fiber | 0.7 |
| Net carbohydrates | 4 |
| Sugar | 2.8 |
| Saturated fat | 15.8 |
| Cholesterol (mg) | 128 |
| Sodium | 112.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red wine steak and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Red wine steak and mushrooms (recipe) image(external)
Recipe instructions
- Make red wine marinade - combine all ingredients in a ceramic dish. Season with salt and pepper.
- Add steaks to marinade and turn to coat. Cover and refrigerate for 2 hours or overnight, if time permits.
- Preheat barbecue grill on medium high heat. Remove steaks from marinade, reserving marinade.
- Barbecue steaks for 3 to 4 minutes each side for medium or until cooked to your liking. Remove from heat and cover and stand for 3 to 5 minutes.
- Meanwhile, pour marinade into a frying pan over medium high heat. Bring to the boil, reduce heat to medium.
- Add mushrooms and cook for 5 to 7 minutes or until tender.
- Remove from heat and add chives and season with salt and pepper.
- Place steaks on serving plates and spoon mushroom sauce over the steak or serve on the side.
Food tags
Meat, Australian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
