Roasted mushrooms 21 day wonder diet: day 13 (recipe)

Roasted mushrooms 21 day wonder diet: day 13 (recipe)
Name	Roasted mushrooms (21 day wonder diet: day 13)
Ingredients	Mushrooms • Low-fat ricotta cheese • Flat leaf parsley • Green onions • Garlic clove
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	16.3
Fat	0.2
Protein	1.6
Carbohydrate	3
Fiber	0.9
Net carbohydrates	2.1
Sugar	1
Saturated fat	0
Cholesterol (mg)	0
Sodium	6.5
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted mushrooms 21 day wonder diet: day 13 (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roasted mushrooms 21 day wonder diet: day 13 (recipe) details
Roasted mushrooms 21 day wonder diet: day 13 (recipe) image(external)

Recipe instructions

1. Preheat oven to 200 8C.
2. Place mushrooms, stem side up, on oven tray. Roast, uncovered, about 15 minutes.
3. Meanwhile, combine remaining ingrediens in small bowl.
4. Serve mushrooms topped with cheese mixture.
   
   Food tags
   Vegetable, Australian, Kid Friendly, Brunch,, Beginner Cook, Easy

Roasted mushrooms 21 day wonder diet: day 13 (recipe) details

Time:
Prep Time in Hours and Mins:20M

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