Rosemary-roasted garlic strip steaks (recipe)

Rosemary-roasted garlic strip steaks (recipe)
Name	Rosemary-roasted garlic strip steaks
Ingredients	Garlic • Olive oil • Fresh rosemary • Onion powder
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	689.7
Fat	46.3
Protein	59.4
Carbohydrate	5.2
Fiber	0.4
Net carbohydrates	4.8
Sugar	0.2
Saturated fat	18.1
Cholesterol (mg)	229.6
Sodium	150.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary-roasted garlic strip steaks (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Rosemary-roasted garlic strip steaks (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 8F.
2. Peel away outer layers of garlic skin; do not separate cloves. Cut thin layer from top of garlic bulb, exposing tops of individual cloves. Place cut side up in a small bowl. Drizzle with about 1 teaspoon olive oil. Cover with foil.
3. Bake25 to 30 minutes or until garlic in center is soft when pierced with a sharp knife. Cool slightly. Squeeze or scoop the Garlic paste from paper layers; discard paper layers. Mash garlic paste with a fork or spoon.(Maybe made to this point up to 2 days in advance and refrigerated until used).
4. Heat broiler to medium-high heat. In small bowl, blend garlic paste, the remaining 1 teaspoon oil, rosemary, garlic pepper, and onion power. Rub on both sides of each steak.
5. Place steaks on rack of broiler pan. Cook 6 to 9 minutes per side or to desired doneness.
   
   Food tags
   Meat,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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