Sausage with gravy (recipe)

Sausage with gravy (recipe)
Name	Sausage with gravy
Ingredients	Bulk pork sausage • Onion • Flour • Beef broth
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	236.3
Fat	15.8
Protein	20
Carbohydrate	2.2
Fiber	0.2
Net carbohydrates	2
Sugar	0.5
Saturated fat	5.8
Cholesterol (mg)	71.2
Sodium	151
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage with gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Sausage with gravy (recipe) details

Recipe instructions

1. Shape the sausage into 4 to 6 flat cakes.
2. Put sausage cakes into a cold cast iron skillet and cook slowly until well browned on both sides and thoroughly cooked.
3. Remove cakes to a hot platter; keep warm.
4. Drain off all but 3 tbls fat from skillet.
5. Brown onion in the fat.
6. Stir in the flour and boil 1 minute.
7. Remove skillet from heat and stir in broth.
8. Simmer gravy 5 minutes.
9. Return sausage cakes to skillet and heat thoroughly.
10. Serve.
    
    Food tags
    Pork, Meat, Pennsylvania Dutch, Very Low Carbs, High Protein, Brunch,, Beginner Cook, Easy

Sausage with gravy (recipe) details

Time:
Prep Time in Hours and Mins:25M

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