Savory egg casserole (recipe)
Savory egg casserole (recipe) | |
---|---|
Name | Savory egg casserole |
Ingredients | Cheddar cheese • Butter • Prepared mustard • Salt • Pepper • Eggs |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 242 |
Fat | 21.2 |
Protein | 11.5 |
Carbohydrate | 1.3 |
Fiber | 0 |
Net carbohydrates | 1.3 |
Sugar | 0.5 |
Saturated fat | 11.8 |
Cholesterol (mg) | 263.6 |
Sodium | 424.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory egg casserole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Savory egg casserole (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Sprinkle cheese in 9x9 inch square baking dish.
- Dot with butter.
- Mix cream, mustard, salt, and pepper, and pour half of the mixture over the cheese.
- Pour eggs on top.
- Pour remaining cream mixture over the eggs.
- Bake25 minutes.
- Serve immediately.
Food tags
Savory,, Oven
Savory egg casserole (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD