Savory egg casserole (recipe)

From WikiMD's Wellness Encyclopedia

Savory egg casserole (recipe)
NameSavory egg casserole
IngredientsCheddar cheese Butter Prepared mustard Salt Pepper Eggs
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories242
Fat21.2
Protein11.5
Carbohydrate1.3
Fiber0
Net carbohydrates1.3
Sugar0.5
Saturated fat11.8
Cholesterol (mg)263.6
Sodium424.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory egg casserole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Savory egg casserole (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees.
  2. Sprinkle cheese in 9x9 inch square baking dish.
  3. Dot with butter.
  4. Mix cream, mustard, salt, and pepper, and pour half of the mixture over the cheese.
  5. Pour eggs on top.
  6. Pour remaining cream mixture over the eggs.
  7. Bake25 minutes.
  8. Serve immediately.

    Food tags
    Savory,, Oven


Savory egg casserole (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD