Scramble eggs nievre (recipe)
Scramble eggs nievre (recipe) | |
---|---|
Name | Scramble eggs nievre |
Ingredients | Butter • Parmesan cheese • Shallot • Chives • Dry white wine • White wine • Eggs • Salt • Pepper • Nutmeg |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 196.1 |
Fat | 13.2 |
Protein | 11.8 |
Carbohydrate | 1.9 |
Fiber | 0 |
Net carbohydrates | 1.9 |
Sugar | 0.6 |
Saturated fat | 6.8 |
Cholesterol (mg) | 209.9 |
Sodium | 327.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scramble eggs nievre (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Melt the butter in a sauce pan stirring in the grated cheese alternately with the shallots and chives. Cook over low heat until heated.
- Gradually stir in the wine and cook until smooth.
- Pour in the eggs seasoned with salt and pepper and nutmeg. Cook stirring thoroughly and gently, until eggs are set.
Food tags
Lunch/Snacks, Cheese, Very Low Carbs,, Easy
Scramble eggs nievre (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD