Scrambled eggs and olives (recipe)
Scrambled eggs and olives (recipe) | |
---|---|
Name | Scrambled eggs and olives |
Ingredients | Eggs • Onion • Salt • Pepper |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.116666667 |
Keto friendliness | Keto friendly |
Calories | 176.6 |
Fat | 11.3 |
Protein | 13.1 |
Carbohydrate | 5.1 |
Fiber | 1.2 |
Net carbohydrates | 3.9 |
Sugar | 1.9 |
Saturated fat | 3.4 |
Cholesterol (mg) | 372 |
Sodium | 267 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs and olives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Scrambled eggs and olives (recipe) image(external)
Recipe instructions
- Spray a medium saucepan with cooking spray (or use olive oil if you prefer), and cook onion until softened.
- Add olives and cook for 1/2 minute.
- Beat eggs, salt, pepper and hot pepper.
- Add eggs to saucepan and cook until set.
- Serve with pita bread.
Food tags
Southwest Asia (middle East), Asian, Kid Friendly, Spicy,, Beginner Cook, Stove Top, Easy
Scrambled eggs and olives (recipe) details
Time:
Prep Time in Hours and Mins:7M
"
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Contributors: Prab R. Tumpati, MD