Scrambled eggs in a bowl (recipe)
| Scrambled eggs in a bowl (recipe) | |
|---|---|
| Name | Scrambled eggs in a bowl |
| Ingredients | Eggs • Butter |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.05 |
| Keto friendliness | Keto friendly |
| Calories | 214.5 |
| Fat | 14.3 |
| Protein | 18.8 |
| Carbohydrate | 1.1 |
| Fiber | 0 |
| Net carbohydrates | 1.1 |
| Sugar | 0.6 |
| Saturated fat | 4.7 |
| Cholesterol (mg) | 558 |
| Sodium | 213 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs in a bowl (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Scrambled eggs in a bowl (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Spray a serving bowl with cooking spray.
- Crack the eggs into the bowl, and stir up with a fork, making sure the yolks are broken.
- Sprinkle with salt and pepper.
- Cover the bowl with a paper towel and microwave for 1 minute.
- Remove from the microwave and cut the cooked parts of the eggs with a knife and fork.
- Return to the microwave, cover, and cook for 1 more minute.
- Remove from the microwave, cut the eggs up and top with a pat of butter if you wish.
- As an option, put chunked ham or bacon in the eggs while cooking. Great as well with a small spoon of cheez whiz mixed in after it is done cooking
-
)
Food tags
Very Low Carbs, Kid Friendly, Microwave,, Beginner Cook, Easy, Inexpensive
Scrambled eggs in a bowl (recipe) details
Time:
Prep Time in Hours and Mins:3M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
