Scrambled eggs oeufs brouillés (recipe)
Scrambled eggs oeufs brouillés (recipe) | |
---|---|
Name | Scrambled eggs (oeufs brouillés) |
Ingredients | Butter • Eggs • Water • Milk • Salt • Pepper • Cheddar cheese • Parsley |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 234 |
Fat | 19.2 |
Protein | 13.7 |
Carbohydrate | 1 |
Fiber | 0 |
Net carbohydrates | 1 |
Sugar | 0.4 |
Saturated fat | 9.2 |
Cholesterol (mg) | 401.2 |
Sodium | 217.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scrambled eggs oeufs brouillés (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Scrambled eggs oeufs brouillés (recipe) image(external)
Recipe instructions
- Step 1: Put the eggs, salt and pepper, and water in a bowl. Beat for 30 seconds.
- Step 2: Coat a pan with butter. Pour in the eggs. Cook over low heat. Stir several times to get thick ribbons but not tiny pieces. Remove from heat when the eggs have thickened, remove pan from heat.
- Step 3: Stir in the cream and cheese. Taste and season if needed. Decorate with parsley.
Food tags
European, Very Low Carbs,, Easy
Scrambled eggs oeufs brouillés (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD