Seared rib-eye steak with tomato-caper relish (recipe)
| Seared rib-eye steak with tomato-caper relish (recipe) | |
|---|---|
| Name | Seared rib-eye steak with tomato-caper relish |
| Ingredients | Kosher salt • Garlic clove • Tomatoes • Fresh cilantro • Olive oil • Capers • Fresh lime juice • Jalapeno chiles • Dried oregano • Ground cumin • Fresh ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 96.8 |
| Fat | 9.3 |
| Protein | 0.9 |
| Carbohydrate | 3.6 |
| Fiber | 1.1 |
| Net carbohydrates | 2.5 |
| Sugar | 1.6 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 0 |
| Sodium | 786.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared rib-eye steak with tomato-caper relish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Seared rib-eye steak with tomato-caper relish (recipe) details
Recipe instructions
- Place 1/4 teaspoon coarse salt and garlic on work surface. Using flat side of knife blade, smash garlic and salt together until paste forms. Transfer garlic paste to medium bowl. Add orange and yellow tomatoes, olives, cilantro, 3 tablespoons olive oil, capers, lime juice, chopped jalapev o chiles, and dried oregano; toss relish to blend well. Season relish to taste with salt and pepper. DO AHEAD Can be prepared 1 hour ahead. Let stand at room temperature.
- Sprinkle steaks on both sides with cumin, 3/4 teaspoon pepper, and 2 teaspoons coarse salt. Heat remaining 1 tablespoon olive oil in heavy large skillet over high heat until very hot, about 2 minutes. Add steaks. Sear steaks until browned and cooked to medium-rare, 6 to 7 minutes per side. Transfer steaks to cutting board and let rest 10 minutes.
-
Thinly slice steaks crosswise. Overlap slices on plates. Serve with relish.
Food tags
Meat,, Easy
Seared rib-eye steak with tomato-caper relish (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
