Shaker style grilled chicken thighs (recipe)
Shaker style grilled chicken thighs (recipe) | |
---|---|
Name | Shaker style grilled chicken thighs |
Ingredients | Cider vinegar • Kosher salt • Shallot • Garlic cloves • Skinless chicken thighs |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 406.3 |
Fat | 22.5 |
Protein | 45 |
Carbohydrate | 2.5 |
Fiber | 0 |
Net carbohydrates | 2.5 |
Sugar | 0.1 |
Saturated fat | 4 |
Cholesterol (mg) | 188.4 |
Sodium | 525.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shaker style grilled chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Shaker style grilled chicken thighs (recipe) details
Shaker style grilled chicken thighs (recipe) image(external)
Recipe instructions
- Whisk together vinegar, oil, and salt. Stir in garlic and shallots. Place chicken pieces in a zip top bag and pour in marinade. Refrigerate for at least 20 minutes to 3 hours.
- Preheat the grill. Place the chicken on the grill and cook 6-8 minutes per side or until done.
- Let rest briefly before serving.
Food tags
Chicken Thigh & Leg, Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy, Inexpensive
Shaker style grilled chicken thighs (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD