Sheila's oven omelette brunch (recipe)

From WikiMD's Wellness Encyclopedia

Sheila's oven omelette brunch (recipe)
NameSheila's oven omelette brunch
IngredientsButter Eggs Sour cream Milk Salt Green onion
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories238.6
Fat19.3
Protein12.9
Carbohydrate3
Fiber0.1
Net carbohydrates2.9
Sugar0.8
Saturated fat9.3
Cholesterol (mg)406.4
Sodium648.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sheila's oven omelette brunch (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sheila's oven omelette brunch (recipe) details

Recipe instructions

  1. Heat oven to 325 degrees.
  2. Melt butter in a 10x13\ glass (Pyrex) dish in oven, tilting dish to coat bottom.
  3. Beat eggs, sour cream, milk and salt together.
  4. Stir in green onion.
  5. Bakeuntil eggs are set, but still moist, about 35 minutes.

    Food tags
    Very Low Carbs, Brunch,


Sheila's oven omelette brunch (recipe) details

Time:
Prep Time in Hours and Mins:45M

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