Spicy turkey sausage (recipe)

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Spicy turkey sausage (recipe)
NameSpicy turkey sausage
IngredientsTurkey meat Chili powder Paprika Salt Onion powder Garlic powder Cayenne Cumin Dried oregano Dried thyme Fresh ground pepper
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories150.1
Fat3.7
Protein25.4
Carbohydrate2.9
Fiber1.2
Net carbohydrates1.7
Sugar0.7
Saturated fat1.2
Cholesterol (mg)74
Sodium669.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Spicy turkey sausage (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spicy turkey sausage (recipe)


  1. In a large mixing bowl, add the turkey.
  2. In a small mixing bowl, combine the chili powder, paprika, salt, onion powder, garlic powder, cayenne pepper, cumin, oregano, thyme and black pepper together.
  3. Mix well.
  4. Toss the turkey with the seasoning blend and mix well.
  5. Cover and refrigerate for 24 hours.
  6. Form the turkey into 4 patties and broil or grill until juices run clear.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, Healthy, High In...


Spicy turkey sausage (recipe) details

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Time:
Prep Time in Hours and Mins:24H15M

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Contributors: Prab R. Tumpati, MD