Spicy turkey sausage (recipe)
Spicy turkey sausage (recipe) | |
---|---|
Name | Spicy turkey sausage |
Ingredients | Turkey meat • Chili powder • Paprika • Salt • Onion powder • Garlic powder • Cayenne • Cumin • Dried oregano • Dried thyme • Fresh ground pepper |
Cooktime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 150.1 |
Fat | 3.7 |
Protein | 25.4 |
Carbohydrate | 2.9 |
Fiber | 1.2 |
Net carbohydrates | 1.7 |
Sugar | 0.7 |
Saturated fat | 1.2 |
Cholesterol (mg) | 74 |
Sodium | 669.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy turkey sausage (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large mixing bowl, add the turkey.
- In a small mixing bowl, combine the chili powder, paprika, salt, onion powder, garlic powder, cayenne pepper, cumin, oregano, thyme and black pepper together.
- Mix well.
- Toss the turkey with the seasoning blend and mix well.
- Cover and refrigerate for 24 hours.
- Form the turkey into 4 patties and broil or grill until juices run clear.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Healthy, High In...
Spicy turkey sausage (recipe) details
Time:
Prep Time in Hours and Mins:24H15M
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