Stir-fried italian scrambled eggs for a crowd (recipe)

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Stir-fried italian scrambled eggs for a crowd (recipe)
NameStir-fried italian scrambled eggs for a crowd
IngredientsEggs Unsalted butter Salt
Cooktime (in hours)0.116666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories176.9
Fat13.3
Protein12.6
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.4
Saturated fat5.6
Cholesterol (mg)382.2
Sodium142.5
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stir-fried italian scrambled eggs for a crowd (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Stir-fried italian scrambled eggs for a crowd (recipe) image(external)

Recipe instructions

  1. In large mixing bowl, whisk eggs and Italian seasoning.
  2. Heat wok to medium heat. Melt butter (I allow a lot of butter to ensure no sticking and to season the eggs).
  3. Pour in whisked eggs and gently stir-fry with a large spatula until cooked to desired doneness. (I like mine a little wet. I recommend allowing people to add their own salt after serving because the butter and Italian seasoning add plenty of taste for me.

    Food tags
    Brunch,, Stir Fry, Easy


Stir-fried italian scrambled eggs for a crowd (recipe) details:

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Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD