Stir-fried italian scrambled eggs for a crowd (recipe)
Stir-fried italian scrambled eggs for a crowd (recipe) | |
---|---|
Name | Stir-fried italian scrambled eggs for a crowd |
Ingredients | Eggs • Unsalted butter • Salt |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 176.9 |
Fat | 13.3 |
Protein | 12.6 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.4 |
Saturated fat | 5.6 |
Cholesterol (mg) | 382.2 |
Sodium | 142.5 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stir-fried italian scrambled eggs for a crowd (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Stir-fried italian scrambled eggs for a crowd (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In large mixing bowl, whisk eggs and Italian seasoning.
- Heat wok to medium heat. Melt butter (I allow a lot of butter to ensure no sticking and to season the eggs).
- Pour in whisked eggs and gently stir-fry with a large spatula until cooked to desired doneness. (I like mine a little wet. I recommend allowing people to add their own salt after serving because the butter and Italian seasoning add plenty of taste for me.
Food tags
Brunch,, Stir Fry, Easy
Stir-fried italian scrambled eggs for a crowd (recipe) details:
Time:
Prep Time in Hours and Mins:12M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD