Stir-fried italian scrambled eggs for a crowd (recipe)
Stir-fried italian scrambled eggs for a crowd (recipe) | |
---|---|
Name | Stir-fried italian scrambled eggs for a crowd |
Ingredients | Eggs • Unsalted butter • Salt |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 176.9 |
Fat | 13.3 |
Protein | 12.6 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.4 |
Saturated fat | 5.6 |
Cholesterol (mg) | 382.2 |
Sodium | 142.5 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stir-fried italian scrambled eggs for a crowd (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Stir-fried italian scrambled eggs for a crowd (recipe) image(external)
Recipe instructions
- In large mixing bowl, whisk eggs and Italian seasoning.
- Heat wok to medium heat. Melt butter (I allow a lot of butter to ensure no sticking and to season the eggs).
- Pour in whisked eggs and gently stir-fry with a large spatula until cooked to desired doneness. (I like mine a little wet. I recommend allowing people to add their own salt after serving because the butter and Italian seasoning add plenty of taste for me.
Food tags
Brunch,, Stir Fry, Easy
Stir-fried italian scrambled eggs for a crowd (recipe) details:
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD