Summer sirloin (recipe)
| Summer sirloin (recipe) | |
|---|---|
| Name | Summer sirloin |
| Ingredients | Olive oil • Kosher salt • Fresh ground black pepper • Worcestershire sauce • Butter • Button mushroom • Half-and-half |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 593.6 |
| Fat | 43.2 |
| Protein | 45.5 |
| Carbohydrate | 4.6 |
| Fiber | 0.8 |
| Net carbohydrates | 3.8 |
| Sugar | 1.9 |
| Saturated fat | 17.7 |
| Cholesterol (mg) | 165.7 |
| Sodium | 346.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Summer sirloin (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Summer sirloin (recipe) image(external)
Recipe instructions
- Brush both sides of steak with olive oil.
- Sprinkle with 1/4 teaspoon of salt and 1/4 teaspoon of pepper.
- Place in shallow dish and pour Worcestershire over, rubbing to cover all the meat.
- Cover and refrigerate for 2 hours, then grill.
- In a large skillet melt butter over medium heat.
- Add mushrooms, 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Cook for about 5 minutes until just tender.
- Stir in half and half or cream.
- Bring to boiling, immediately reduce heat.
- Simmer uncovered for about 10 minutes or until slightly thickened.
- Keep warm while grilling steak to desired degree of doneness.
- Serve mushroom sauce with steak.
Food tags
Meat, Very Low Carbs, Low Cholesterol, Summer,
Summer sirloin (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
