Tasty breakfast pizza (recipe)

From WikiMD's Wellness Encyclopedia

Tasty breakfast pizza (recipe)
NameTasty breakfast pizza
IngredientsHam Mozzarella cheese Sour cream Fresh onion
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories276.6
Fat21.5
Protein16.9
Carbohydrate4.2
Fiber0.2
Net carbohydrates4
Sugar3.4
Saturated fat12.2
Cholesterol (mg)72.7
Sodium676
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty breakfast pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 425.
  2. Grease an 11x17\-inch baking sheet with nonstick cooking spray. Roll out and gently ease out the pizza dough to the edge of the baking sheet. Put the ham and cheese over the pizza dough.
  3. Combine the egg substitute, sour cream and onions in a medium bowl and beat together with a whisk until fluffy incorporated. Pour this mixture over the pizza.
  4. Place the baking sheet in the preheated oven and bakefor 20 minutes until the pizza crust is crisp and golden brown.

    Food tags
    Vegetable, Toddler Friendly, Kid Friendly, Weeknight, Brunch,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD