The dangerous breakfast sandwich (recipe)

The dangerous breakfast sandwich (recipe)
Name	The dangerous breakfast sandwich
Ingredients	Bacon • Butter • Cheese slice • Egg • English muffin
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	2079.3
Fat	204.5
Protein	52.7
Carbohydrate	3
Fiber	0
Net carbohydrates	3
Sugar	0
Saturated fat	68.1
Cholesterol (mg)	308.7
Sodium	3781.8
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The dangerous breakfast sandwich (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Timing is of the essence here, so be very careful at preparing this delicate sandwich.
2. Preheat oven to 350 8.
3. Place English muffins on a cookie sheet and butter well.
4. Just like you would be making toast.
5. Don't place them in the oven yet.
6. Wait till you finish with the bacon.
7. Fry up the bacon, but do not throw out the bacon grease.
8. OK, here we go-- place the English muffins in the oven and start the eggs.
9. You'll want to fry your sunny side up eggs inside the bacon grease.
10. Do not over cook the eggs.
11. Kind of swoop a little grease on top of them to cook on top.
12. After the English muffins are finished, place a cooked sunny side up egg on top of one muffin (the bottom one preferred).
13. Place four slices of bacon on top of the egg, and thin a slice of cheese on top of the bacon.
14. Cover with the the other English muffin.
15. Carefully place on a plate.
16. Now, serving--this is dangerous:
17. Once you grab a hold of this sandwich and take a bite out of it, it will POP and yolk will go all over the plate (which makes it great for dipping in).
18. Using the bacon grease with the eggs can be dangerous, so please be careful--very greasy but enjoy!.
    
    Food tags
    , Easy

The dangerous breakfast sandwich (recipe) details

Time:
Prep Time in Hours and Mins:40M

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