Truly low carb pancakes (recipe)

Truly low carb pancakes (recipe)
Name	Truly low carb pancakes
Ingredients	Vital wheat gluten • Eggs • Seltzer water • Half-and-half • Splenda sugar substitute • Baking powder
Cooktime (in hours)	0.1
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.183333333
Keto friendliness	Keto friendly
Calories	51.5
Fat	4
Protein	3.2
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	1.7
Cholesterol (mg)	111.3
Sodium	69.7
Yield	6 pancakes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Truly low carb pancakes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat and grease pancake griddle, medium heat.
2. In a medium bowl, mix together wheat gluten, almond flour, baking powder and Splenda.
3. Add the eggs, cream and seltzer and mix lightly until blended.
4. Pour about 1/4 cup batter for each pancake onto prepared griddle, will make 6 pancakes.
5. Flip over when golden brown on the underside and bubbles appear on the top.
6. Cook for about another 2 minutes, or until golden brown on the underside.
7. Serve with your favorite accompaniments- butter, sugar free pancake syrup, as usual
8. )
   
   Food tags
   , Beginner Cook, Easy

Truly low carb pancakes (recipe) details:

Time:
Prep Time in Hours and Mins:11M

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