Turkey divan omelet (recipe)

Turkey divan omelet (recipe)
Name	Turkey divan omelet
Ingredients	Green onions • Eggs • Egg substitute • Milk • Salt • Pepper • Broccoli • Parmesan cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	381.7
Fat	18.9
Protein	44.9
Carbohydrate	6.2
Fiber	1.6
Net carbohydrates	4.6
Sugar	2.1
Saturated fat	6.5
Cholesterol (mg)	600.4
Sodium	917.8
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey divan omelet (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Turkey divan omelet (recipe) image(external)

Recipe instructions

1. Spray a 10-9nch skillet with cooking spray and heat over medium heat.
2. Add the diced turkey and sliced green onions, sautv for 2 to 3 minutes or until turkey is warmed and onions wilted.
3. Beat the eggs or egg substitute with the milk, salt and pepper; pour over the turkey and cook until almost set, lifting the edges to allow uncooked portion to run to the bottom.
4. Warm the chopped broccoli in the microwave and sprinkle over the egg mixture.
5. Top with grated cheese and cover the skillet with a lid and allow omelet to rest in the pan for 2 to 3 minutes.
6. Slide the omelet onto a plate and cut into wedges.
7. Serve hot with fresh biscuits.
   
   Food tags
   Poultry, Vegetable, Meat, European, Brunch,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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