Turkey sausage (recipe)
Turkey sausage (recipe) | |
---|---|
Name | Turkey sausage |
Ingredients | Ground turkey • Bosc pear • Fresh flat-leaf parsley • Fresh sage • Salt • Black pepper • Ground allspice • Egg |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 87.2 |
Fat | 4.2 |
Protein | 8.4 |
Carbohydrate | 3.8 |
Fiber | 0.9 |
Net carbohydrates | 2.9 |
Sugar | 2.1 |
Saturated fat | 1.2 |
Cholesterol (mg) | 60.1 |
Sodium | 268.2 |
Yield | 8 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Turkey sausage (recipe) details
Recipe instructions
- Stir together all ingredients except oil in a large bowl until combined well.
- Form 1/4 cups of sausage mixture into patties (3 inches in diameter; about 8 total) using moistened hands and arrange on a wax-paper-lined tray.
- Lightly brush a 12-inch nonstick skillet with oil and heat over moderate heat until hot but not smoking.
- Cook patties in batches of 4, turning over once, until browned and cooked through, about 6 minutes per batch.
Food tags
Lunch/Snacks, Poultry, Meat, Kosher,
Turkey sausage (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD