Tuscany grilled cheese (recipe)
Tuscany grilled cheese (recipe) | |
---|---|
Name | Tuscany grilled cheese |
Ingredients | Olive oil • Cheddar cheese • Sun-dried tomato • Black olives • Bacon • Tuscan Italian Blend Seasoning |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.1 |
Keto friendliness | Keto friendly |
Calories | 248.2 |
Fat | 23 |
Protein | 8.5 |
Carbohydrate | 2.8 |
Fiber | 0.7 |
Net carbohydrates | 2.1 |
Sugar | 1.4 |
Saturated fat | 8.5 |
Cholesterol (mg) | 35.1 |
Sodium | 373.3 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscany grilled cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tuscany grilled cheese (recipe) details
Tuscany grilled cheese (recipe) image(external)
Recipe instructions
Brush one side of each slice of bread with olive oil. Sprinkle 1/8 teaspoon on the oiled sides of the bread. Lay one piece oiled side down in a skillet on medium heat. Sprinkle on cheese, bacon, tomatoes,olives,and the rest of the Tuscan Italian seasoning blend. Top with the other slice of bread. Brown on both sides until toasty and the cheese has melted
Food tags
Lunch/Snacks, Weeknight, Brunch,, Easy
Tuscany grilled cheese (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD