Western sandwich (recipe)

Western sandwich (recipe)
Name	Western sandwich
Ingredients	Cooked ham • Bacon • Green bell pepper • Onion • Eggs • Salt • Pepper • Butter
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	165.8
Fat	9.8
Protein	14.4
Carbohydrate	4.3
Fiber	1
Net carbohydrates	3.3
Sugar	2.1
Saturated fat	3.4
Cholesterol (mg)	212.6
Sodium	90
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Western sandwich (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Western sandwich (recipe) image(external)

Recipe instructions

1. cook bacon or ham in butter in pan to desired preference.
2. Toss in green pepper and onion and cook until vegetables are almost tender.
3. Beat eggs in a bowl with salt and pepper.
4. Pour over mixture in skillet and cook until eggs are set.
5. Turn with a spatula and brown second side lightly.
6. Place between 2 slices of buttered toast.
   
   Food tags
   Lunch/Snacks, Very Low Carbs,, Easy

Western sandwich (recipe) details

Time:
Prep Time in Hours and Mins:15M

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