Wonderful greek eggs (recipe)
Wonderful greek eggs (recipe) | |
---|---|
Name | Wonderful greek eggs |
Ingredients | Red bell pepper • Extra virgin olive oil • Eggs • Greek feta cheese • Crushed red pepper flakes |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 348.9 |
Fat | 29.6 |
Protein | 16.9 |
Carbohydrate | 3.7 |
Fiber | 0.6 |
Net carbohydrates | 3.1 |
Sugar | 3.2 |
Saturated fat | 9.2 |
Cholesterol (mg) | 448.2 |
Sodium | 457.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wonderful greek eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Wonderful greek eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the olive oil in a medium skillet. When hot add eggs and cook until done.
- Put on serving plates, reserving the oil in skillet. Place the roasted peppers, feta, crushed chiles and salt and pepper in the skillet and cook until just warm, about 2 minutes.
- Divide the pepper mixture equally over the cooked eggs and serve immediately.
Food tags
Greek, European, Very Low Carbs, Brunch,, Easy
Wonderful greek eggs (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD