Ziploc bag omelet eggs in a hurry (recipe)

Ziploc bag omelet eggs in a hurry (recipe)
Name	Ziploc bag omelet (eggs in a hurry)
Ingredients	Eggs • Cheese • Sweet pepper • Diced tomato
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	238.3
Fat	16.4
Protein	18.1
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	0.8
Saturated fat	7.4
Cholesterol (mg)	389.8
Sodium	411.4
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ziploc bag omelet eggs in a hurry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ziploc bag omelet eggs in a hurry (recipe) image(external)

Recipe instructions

1. Mix all ingredients well, in a sandwich size Zip-Lock plastic bag and seal.
2. Drop bag(s) into a pot of boiling water.
3. Boil for 13-15 minutes.
4. Remove and enjoy.
5. (Don't use more than 2 eggs in each bag or it won't cook as evenly).
   
   Food tags
   Lunch/Snacks, Canadian, Camping, Brunch,, Beginner Cook, Stove Top, Easy, Inexpensive

Ziploc bag omelet eggs in a hurry (recipe) details

Time:
Prep Time in Hours and Mins:20M

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