Company scrambled eggs (recipe)
| Company scrambled eggs (recipe) | |
|---|---|
| Name | Company scrambled eggs |
| Ingredients | Cream cheese • Eggs • Mayonnaise • Cayenne • Nutmeg • Basil leaves • Chives • Butter • Shallots • Salt • Basil |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 300.5 |
| Fat | 24.8 |
| Protein | 15.9 |
| Carbohydrate | 3.3 |
| Fiber | 0.2 |
| Net carbohydrates | 3.1 |
| Sugar | 1.3 |
| Saturated fat | 12.4 |
| Cholesterol (mg) | 416.3 |
| Sodium | 589.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Company scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Company scrambled eggs (recipe) image(external)
Recipe instructions
- Combine the cream and goat cheese and one of the eggs in a food processor or a blender.
- Blend well, then add one more egg and blend again.
- Transfer to a medium mixing bowl and whisk together the cream cheese mixture and the remaining six eggs.
- Whisk in the mayonnaise, cayenne, nutmeg, basil and chives.
- Warm a 10-inch (preferrably nonstick) skillet over medium heat.
- Hold the pan away from the stove and spray with the cooking spray.
- Add the butter to the pan and return to the heat, tilting to spread the butter over the pan.
- Add the shallots and salt and sautv briefly.
- Pour the egg mixture into the pan and let stand on medium heat about 30 seconds.
- Remove the pan from the heat, let stand one minute, then gently scrape the curds from the sides and bottom of the pan.
- Return the pan to the heat.
- After about one minute, repeat the standing and scraping procedure.
- Continue until the eggs are cooked almost to your liking.
- They will continue to cook after removed from the heat.
- Spoon into the middle of a warmed plate, serve garnished with basil and some nice, hearty toast
-
)
Food tags
Cheese, European,, Stove Top
Company scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
