Creamy cheesy scrambled eggs: christmas morning eggstravaganza! (recipe)
Creamy cheesy scrambled eggs: christmas morning eggstravaganza! (recipe) | |
---|---|
Name | Creamy cheesy scrambled eggs: christmas morning eggstravaganza! |
Ingredients | Eggs • Milk • Cream cheese • Salt • Pepper • Butter • Chives |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 366.6 |
Fat | 31.6 |
Protein | 16.2 |
Carbohydrate | 4.2 |
Fiber | 0 |
Net carbohydrates | 4.2 |
Sugar | 1.6 |
Saturated fat | 16.2 |
Cholesterol (mg) | 439.7 |
Sodium | 544.8 |
Servings | 6 |
Yield | 1 large pan |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy cheesy scrambled eggs: christmas morning eggstravaganza! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Creamy cheesy scrambled eggs: christmas morning eggstravaganza! (recipe) image(external)
Recipe instructions
- Preheat frying pan over medium heat.
- Whilst that's heating, process eggs, milk, cheese and S & P in blender until frothy (scrape the sides once or twice).
- Turn heat in pan down to medium-low, drop butter into pan, smear it around.
- Immediately add blender ingredients and cook WITHOUT STIRRING until eggs set on bottom.
- Draw a spatula across the bottom to form large curds.
- Continue cooking, eggs should be thickened but STILL MOIST for best texture and edibilty.
- DO NOT STIR CONSTANTLY!
-
Remove from heat. Sprinkle with chives, serve warm.
Food tags
Lunch/Snacks, Cheese, Canadian, Very Low Carbs, Kid Friendly, Free Of..., Christmas, Brunch,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD