Easy greek chips omelette avga omeleta me patates (recipe)

Easy greek chips omelette avga omeleta me patates (recipe)
Name	Easy greek chips omelette (avga omeleta me patates)
Ingredients	French fries • Eggs • Butter • Sea salt • Fresh ground black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	99
Fat	7.8
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.4
Saturated fat	3.4
Cholesterol (mg)	219.1
Sodium	90.5
Servings	4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Easy greek chips omelette avga omeleta me patates (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy greek chips omelette avga omeleta me patates (recipe) image(external)

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Easy greek chips omelette avga omeleta me patates (recipe)

1. Bakeshoestring fries according to package directions.
2. Melt butter in a frying pan (I prefer cast iron). sprinkle out cooked fries on top of the butter and pour in the beaten eggs.
3. Sea salt and freshly grind black pepper to taste.
4. Fold it over in half moon shape if you know how to do that without breaking!
5. Cook until done to preference.
6. Serve with pita bread as part of breakfast.
   
   Food tags
   Lunch/Snacks, Potato, Vegetable, Greek, European, Very Low Carbs, Kid Friendly, Free Of..., Ramadan, Weeknight, Brunch,, Oven, Stove Top, Easy, Inexpensive

Easy greek chips omelette avga omeleta me patates (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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