Easy low-carb lemon blueberry nut butter muffins (recipe)
Easy low-carb lemon blueberry nut butter muffins (recipe) | |
---|---|
Name | Easy low-carb lemon blueberry nut butter muffins |
Ingredients | Eggs • Salt • Baking soda • Lemon juice • Liquid stevia • Blueberries • Poppy seeds |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 74.3 |
Fat | 4.8 |
Protein | 6.3 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.3 |
Saturated fat | 1.6 |
Cholesterol (mg) | 186 |
Sodium | 684.4 |
Yield | 6-8 muffins |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy low-carb lemon blueberry nut butter muffins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy low-carb lemon blueberry nut butter muffins (recipe) image(external)
Recipe instructions
- Mix eggs, nut butter, salt, baking soda, sweetener, flavoring, and seeds if you re using them. You will probably need some sort of power tool as nut butters are hard to get to start to blend.
- Once you have a batter (it ll be pretty thick) add the lemon juice and mix again.
- If you re going to use blueberries, fill each cup of a greased muffin tin about 1/4 full of batter, add blueberries, then some batter on top.
- Otherwise fill cups 1/2 to 2/3 full.
- Bake20 minutes at 275.
Food tags
Nuts, Free Of..., Mixer, Baking,, Oven, Small Appliance
Easy low-carb lemon blueberry nut butter muffins (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD