Egg in the basket (recipe)

From WikiMD's Wellness Encyclopedia

Egg in the basket (recipe)
NameEgg in the basket
IngredientsEgg Butter
Cooktime (in hours)0.05
Preptime (in hours)0.016666667
Totaltime (in hours)0.066666667
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg in the basket (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Egg in the basket (recipe) image(external)

Recipe instructions

  1. Cut a circle in the middle of a piece of bread.
  2. If you don't have a round cookie cutter, the top of a glass will work.
  3. Heat a skillet or griddle sprayed with Pam or Mazola.
  4. Place the bread in the pan.
  5. Put about 1/2 t butter in the hole in the bread.
  6. Heat the butter until very hot.
  7. Crack an egg in the hole.
  8. Use a spatula to move the white around so it gets done.
  9. When the egg is fairly well set, turn the bread and egg over to cook the other side, being careful not to break the yolk.
  10. In the meantime, toast the holes from the bread for dipping in the yolk.
  11. Oh, and salt and pepper as desired.
  12. I guess you could toast the bread before you put it in the pan, but I've never tried it that way.

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol,, Easy


Egg in the basket (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD