Egg in the basket (recipe)
| Egg in the basket (recipe) | |
|---|---|
| Name | Egg in the basket |
| Ingredients | Egg • Butter |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.066666667 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg in the basket (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Egg in the basket (recipe) image(external)
Recipe instructions
- Cut a circle in the middle of a piece of bread.
- If you don't have a round cookie cutter, the top of a glass will work.
- Heat a skillet or griddle sprayed with Pam or Mazola.
- Place the bread in the pan.
- Put about 1/2 t butter in the hole in the bread.
- Heat the butter until very hot.
- Crack an egg in the hole.
- Use a spatula to move the white around so it gets done.
- When the egg is fairly well set, turn the bread and egg over to cook the other side, being careful not to break the yolk.
- In the meantime, toast the holes from the bread for dipping in the yolk.
- Oh, and salt and pepper as desired.
- I guess you could toast the bread before you put it in the pan, but I've never tried it that way.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Egg in the basket (recipe) details
Time:
Prep Time in Hours and Mins:4M
"
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Contributors: Prab R. Tumpati, MD
