Eggs florentine (recipe)

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Eggs florentine (recipe)
NameEggs florentine
IngredientsFrozen spinach Cheddar cheese Pork sausage Mushrooms Green onion Butter Eggs Swiss cheese Swiss cheese Paprika
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories423.9
Fat37.2
Protein19
Carbohydrate3.9
Fiber1
Net carbohydrates2.9
Sugar0.9
Saturated fat18.9
Cholesterol (mg)290.8
Sodium439.9
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs florentine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Eggs florentine (recipe) details
Eggs florentine (recipe) image(external)

Recipe instructions

  1. Cook the spinach according to package directions; drain well.
  2. Sprinkle the cheddar cheese in the bottom of a buttered 13 x 9 x 2 inch baking dish; spread the spinach evenly over the cheese.
  3. Cook the sausage in a skillet over medium heat until browned, stirring to crumble the meat; drain and sprinkle over the spinach.
  4. Saute mushrooms and green onions in butter in a large skillet until tender. Sprinkle the sauteed veggies over the sausage.
  5. Combine the eggs and cream, beating with a wire whisk until blended. Pour the egg mixture over the vegetable mixture. Top evenly with Swiss cheese; sprinkle with paprika. Bake, uncovered, at 350 degrees for 40 to 45 minutes or until set
  6. )

    Food tags
    Spinach, Cheese, Greens, Vegetable, Very Low Carbs, Christmas, Thanksgiving,, Oven, Stove Top, From Scratch


Eggs florentine (recipe) details

Time:
Prep Time in Hours and Mins:55M

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