Eggs florentine (recipe)
Eggs florentine (recipe) | |
---|---|
Name | Eggs florentine |
Ingredients | Frozen spinach • Cheddar cheese • Pork sausage • Mushrooms • Green onion • Butter • Eggs • Swiss cheese • Swiss cheese • Paprika |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 423.9 |
Fat | 37.2 |
Protein | 19 |
Carbohydrate | 3.9 |
Fiber | 1 |
Net carbohydrates | 2.9 |
Sugar | 0.9 |
Saturated fat | 18.9 |
Cholesterol (mg) | 290.8 |
Sodium | 439.9 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs florentine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Eggs florentine (recipe) details
Eggs florentine (recipe) image(external)
Recipe instructions
- Cook the spinach according to package directions; drain well.
- Sprinkle the cheddar cheese in the bottom of a buttered 13 x 9 x 2 inch baking dish; spread the spinach evenly over the cheese.
- Cook the sausage in a skillet over medium heat until browned, stirring to crumble the meat; drain and sprinkle over the spinach.
- Saute mushrooms and green onions in butter in a large skillet until tender. Sprinkle the sauteed veggies over the sausage.
- Combine the eggs and cream, beating with a wire whisk until blended. Pour the egg mixture over the vegetable mixture. Top evenly with Swiss cheese; sprinkle with paprika. Bake, uncovered, at 350 degrees for 40 to 45 minutes or until set
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Food tags
Spinach, Cheese, Greens, Vegetable, Very Low Carbs, Christmas, Thanksgiving,, Oven, Stove Top, From Scratch
Eggs florentine (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD