Filet mignon with blue cheese butter (recipe)

Filet mignon with blue cheese butter (recipe)
Name	Filet mignon with blue cheese butter
Ingredients	Red wine vinegar • Garlic cloves • Cracked black pepper • Dried rosemary leaves • Dried oregano • Kosher salt • Olive oil • Unsalted butter • Blue cheese • Fresh chives • Cracked black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	1028.9
Fat	92.4
Protein	45
Carbohydrate	4.3
Fiber	1.4
Net carbohydrates	2.9
Sugar	0.2
Saturated fat	34.1
Cholesterol (mg)	199.9
Sodium	531.4
Servings	2
Yield	2 steaks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filet mignon with blue cheese butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Filet mignon with blue cheese butter (recipe) details

Recipe instructions

1. Whisk together vinegar, garlic, 1 tbsp black pepper, rosemary, oregano, and kosher salt in a bowl along with the olive oil. Place the steak into a resealable plastic bag, and pour the marinade overtop.
2. Squeeze the excess air from the bag and seal. Marinate in the refrigerator for at least 30 minutes.
3. Steak should be at room temperature for even cooking.
4. Mash together the butter, blue cheese, chives, and 1/8 teaspoon of black pepper; set aside.
5. Sear the steak for 1-2 minutes for each side.
6. Cook to desired doness.
7. Serve with a dollop of blue cheese-chive butter.
   
   Food tags
   Lunch/Snacks, Brunch,,, For Large Groups

Filet mignon with blue cheese butter (recipe) details

Time:
Prep Time in Hours and Mins:30M

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