Flipped egg with cheese (recipe)

Flipped egg with cheese (recipe)
Name	Flipped egg with cheese
Ingredients	Butter • Egg • Cheddar cheese
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.016666667
Keto friendliness	Keto friendly
Calories	289.8
Fat	25.4
Protein	13.9
Carbohydrate	1.6
Fiber	0
Net carbohydrates	1.6
Sugar	0.6
Saturated fat	14.4
Cholesterol (mg)	282
Sodium	255.3
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flipped egg with cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Flipped egg with cheese (recipe) image(external)

Recipe instructions

1. In a bowl whisk eggs with cream until well combined.
2. Season with salt and pepper.
3. Melt butter in a skillet, then pour the eggs into the skillet; cook until bubbles appear then fip over.
4. Cook about 10 seconds, then cover with the slice of cheese.
5. Cook another 10 seconds or until cheese is melted.
   
   Food tags
   Cheese, Very Low Carbs, Kid Friendly, Brunch,, Beginner Cook, Stove Top, Easy, Inexpensive

Flipped egg with cheese (recipe) details

Time:
Prep Time in Hours and Mins:1M

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