Gluten free carrot muffins (recipe)

Gluten free carrot muffins (recipe)
Name	Gluten free carrot muffins
Ingredients	Sea salt • Baking soda • Cinnamon • Eggs • Vanilla extract • Carrot • Currants
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	51.4
Fat	1.9
Protein	2.7
Carbohydrate	5.2
Fiber	0.8
Net carbohydrates	4.4
Sugar	4
Saturated fat	0.6
Cholesterol (mg)	79.3
Sodium	148.3
Yield	32 mini-muffins
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free carrot muffins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Gluten free carrot muffins (recipe) image(external)

Recipe instructions

1. In a medium bowl, combine coconut flour, salt, baking soda and cinnamon.
2. In a large bowl, blend together eggs, oil, yacon and vanilla.
3. Blend dry ingredients into wet, then fold in carrots and currants.
4. Grease a mini muffin tin with grapeseed oil and then dust with coconut flour.
5. Spoon approximately 1 teaspoon of batter into each greased mini muffin cup.
6. Bakeat 350 8 for 10 minutes.
7. Cool and serve.
   
   Food tags
   Dessert, Free Of...,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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